Reboot: Sleep & Adrenals | Nourish Health

Reboot Package: Sleep & Adrenals

This package is perfect for anyone who is struggling with getting quality and restorative sleep. This test reviews your diurnal cortisol pattern, along with specific nutritional markers that play a role in your sleep and adrenal metabolism. Results allow us to target and nourish imbalances, so that you can be be a healthier you!

Functional Test Utilized: Precision Analytical's Adrenal & Organic Acids. This is an A la Cart Package.

Purchase Now

Place Order

Place order. Email instructions sent with details on how to take the test. Take questionnaire and submit to practitioner.

Take &Mail Test

Take test and mail test directly to lab for processing.

Results Received

Practitioner receives results and prepares results document & recommendations. Schedule review session.

Recommendation

Results and recommendations include: education, insight to your unique body chemistry and a road map to health.

Sleep challenges are becoming increasingly common. Recent statistics show that 2 in 10 Americans experience some form of sleep disorder, with over 60 million reporting symptoms of insomnia. Poor sleep isn’t just frustrating—it’s now being linked to obesity, increased inflammation, weakened immune function, and mood disorders like anxiety and depression.

I know this struggle personally, having dealt with insomnia for six years. What finally turned things around for me was understanding how and when to support my adrenal function throughout the day—which, in turn, helped restore my ability to sleep at night.

The root causes of sleep disturbances can be complex and far-reaching. While it’s important to rule out obvious medical conditions, many cases stem from hidden stressors such as chronic stress, toxic burden, gut dysbiosis, or even poor sleep hygiene. Less obvious contributors may include EMF exposure, neurotransmitter imbalances, and disruptions in the gut microbiome.

A powerful place to start is by evaluating your cortisol patterns. Often referred to as the “adrenal stress hormone,” cortisol is best assessed through a four-point saliva test collected throughout the day. This provides a detailed diurnal cortisol curve, which helps us pinpoint adrenal imbalances and build a personalized support plan to improve your sleep.

We’ve also added an organic acids screening to this test package to provide a deeper look into key nutritional markers that influence sleep and mood. These include B12, B6, biotin, glutathione, dopamine, norepinephrine/epinephrine metabolites, and melatonin. This additional insight helps us better understand your body's biochemical landscape and guide targeted, nutrient-based support.

What you'll gain

A 4-point diurnal cortisol curve to identify adrenal imbalances that may be disrupting your sleep-wake cycle
Insight into whether high or low cortisol is contributing to symptoms like insomnia, anxiety, fatigue, sugar cravings, or low immunity
Identification of DHEA imbalances, which play a critical role in energy, mood, and hormone production
Additional screening of key organic acids tied to sleep and neurotransmitter health, including B12, B6, biotin, glutathione, dopamine, norepinephrine/epinephrine, and melatonin
A clearer understanding of how hidden stressors (like EMF exposure, gut imbalances, and toxic burden) may be affecting your sleep
A personalized, actionable roadmap to support adrenal health throughout the day—helping improve your ability to fall asleep and stay asleep at night

Sample Reports

View a sample report of the adrenal test, here

View a sample report of the organic acids, here

Package Includes:

At-home test kit (urine sample)
Self Assessment Quiz
Full Report and Roadmap to Health recommendations
Targeted supportive supplements at a discount
Provide sleep hygiene tips via our Lifestyle Guide.
Phone consultation - 45min (optional/extra fee). Link to book will be provided as we post your results.

Optional: while we love looking at the adrenals for sleep, other hormones can play a major role in sleep, so if you are looking to really deep dive and explore a bigger picture - we highly recommend the Hormone & Adrenal Panel. You can learn more here.

All information we provide is for educational purposes only. We do not diagnosis or treat any specific condition.

I am ready to order

What conditions do you work with and what ages?

Our approach is designed to address a wide range of health concerns by identifying underlying imbalances that may not be visible through conventional methods. Whether working with adults or children, we act as health investigators—carefully piecing together your health story to uncover what may be contributing to symptoms beneath the surface. We use a comprehensive process that includes in-depth questionnaires, focused conversations, and targeted functional lab testing. By correlating clinical history with data, we gain a deeper understanding of your (or your child’s) unique physiology and identify areas where support is needed. It’s important to note that we do not diagnose or treat disease. Instead, our focus is on identifying healing opportunities that can support the body’s natural ability to restore balance, improve function, and promote overall wellness.
How much commitment is needed to see results?

What level of commitment is needed to see progress? The answer depends on several individual factors. Many of the clients we work with are managing long-standing, chronic health concerns—often shaped by years of daily lifestyle habits and environmental exposures. Lasting improvement requires active participation and a willingness to explore meaningful changes in areas such as diet, sleep routines, environmental toxins, and stress management. Improving health isn’t solely about finding the “right” supplement. It’s about identifying and addressing the underlying factors contributing to imbalance—and consistently making choices that support healing. This is why we prioritize lab-guided care. Functional labs give us valuable insight into what’s happening internally, allowing your body—not just the practitioner—to guide the process through its own biochemical signals. We’re here to partner with you, helping interpret your results and create a personalized roadmap. But real progress comes from your effort and consistency. We provide the tools and clarity—you take the steps toward change. Parents of our child clients When working with parents of children, it’s important to understand that some of the changes we suggest—especially around diet and supplements—may not always be easy to implement. Many children are already conditioned to prefer certain foods, and introducing new habits or supportive supplements can be challenging. While we offer practical tips and strategies to help with the process, we also recognize that you know your child best. Your insight and creativity will be key in making these changes feel approachable and sustainable. We’re here to guide you, but ultimately, every step forward will be shaped by what works best in your child’s unique environment. Shift in clients We’ve seen a wide range of outcomes—from dramatic, life-changing shifts in health to smaller, steady improvements that lead to meaningful change over time. That said, not everyone is in a place to fully implement the recommendations, and that’s okay. Each journey is unique. Our goal for every person we work with is to help them reconnect with the hope of feeling well again. With time, commitment, and sometimes deeper investigation, we believe many can move from simply surviving to truly thriving. Client Wins While our testimonials reflect just a fraction of the success stories we've seen, we invite you to explore them for a glimpse into the positive changes our clients have experienced. You’ll also find additional client stories sprinkled throughout our site. Click the image to be taken to our testimonials page.
How can I work with you?

Ways to Work With Our Clinic Comprehensive 1-to-1 Care Start with a complimentary discovery email (bookable on our bookings page). This brief screening is required before we accept any new one-on-one clients. À la Carte Lab Packages Choose targeted functional lab tests. We act as consultants: interpreting results, reviewing your intake questionnaire, and delivering a personalized Roadmap of next steps. Ideal for motivated individuals who can implement recommendations independently. Simply visit our A La Cart Package page or our Bookings page to get started.
How the package programs work and how to place a order?

How It Works Place Your Order Your test kit will be shipped directly to the address you provide (be sure the testing client's name is on the order form). Orders are placed on a private and secure server. All information provided is private and remains private. We accept credit cards at the time you place your order. Complete & Return Your Test Follow the instructions in the kit, collect your sample, and send it back to the lab. Processing can take up to 4 weeks. We Analyze Your Results Once we receive your lab results and intake questionnaire, we perform a comprehensive analysis to identify key patterns and potential root causes behind your symptoms. Receive Your Personalized Roadmap We’ll provide a summary of your results, offer educational insights, and deliver tailored recommendations to support your health goals. Please Note: Not all packages include a detailed written report or phone consultation. A phone review is optional and available for an additional fee—check the package description for details. Note: we can not ship to NY and some labs do not allow us to ship to certain States.
How long does it take from the time I order to get the results?

Great question! Your health is important to us, and we prioritize getting things moving as soon as your order is placed. Within 1 business day, we submit your lab order to the appropriate testing company. While most labs ship quickly, please allow up to one week for your kit to arrive by mail. Once you receive your kit, be sure to carefully follow all collection, prep, and shipping instructions. After you send your sample to the lab and it’s received, it typically takes 2–3 weeks for your results to be processed. Once we have your results, the real magic begins! We’ll analyze all your data and create your personalized Roadmap to Health. On average, you can expect to receive your full results and Roadmap within about 4 weeks, assuming the lab receives your sample promptly.
I live Internationally. Can I still work with you?

At this time, we are only working with those located within the United States.
Do you offer a refund?

Once order is place, we can not offer a refund at any time, as we immediately connect with the lab and place your order. If you have any questions about any package, please email with your questions prior to placing your order.
Do you accept insurance?

I am sorry, we do not accept insurance or payment plans.
I need more support.

We work closely with our one-on-one clients, as this approach allows for the most comprehensive support through complex health concerns. For those seeking targeted insight into a specific area, our À La Carte packages are a great option. Each package includes the opportunity to schedule a lab consult review for an additional fee, if deeper guidance is desired. Our one-on-one work takes a holistic perspective—combining multiple functional lab tests, an in-depth intake process, and a personalized roadmap designed to address root imbalances across multiple systems. We often have a wait list for one-on-one clients. If you're interested in more comprehensive support, and would like to explore working wth us, please visit our Bookings page and start the conversion by filling out our complementary Discovery Email.
Where are you located?

We’re based in beautiful Santa Barbara, California, and operate as a fully virtual clinic. At this time, we are able to support clients across the United States. We apologize, but we do not currently offer services outside the U.S. Just a quick note: All consultations are done by phone—we don’t offer video calls. This is simply our preferred way of connecting and how we’ve chosen to structure our services. Thanks for understanding!
Disclaimer

Packages Disclaimer – À La Carte Services When purchasing an À La Carte package, please note that you are not considered an active client of Nourish Functional Health. In these offerings, we serve as consultants—providing educational insights into your lab results and offering general recommendations to support your health. These packages are delivered as online programs and do not include private or ongoing coaching sessions. All testing and related information provided are for educational purposes only. We are not medical doctors, and nothing shared should be interpreted as medical advice. We strongly encourage you to consult with your healthcare provider before making any changes to your diet, supplements, exercise routine, or overall health practices. The content of these packages is based on the knowledge, training, and experience of Nourish Functional Health and its founder, unless otherwise noted. Our guidance does not replace a one-on-one relationship with a qualified medical professional. We encourage you to make informed healthcare decisions in partnership with your provider and to always listen to your body throughout the process. While we aim to support your wellness journey, we cannot guarantee specific outcomes and recommend staying in communication with your physician regarding any existing conditions or prescribed medications.