Could histamine intolerance be the hidden cause of your symptoms? Explore ways to reduce exposure and discover functional lab tests that reveal deeper healing opportunities.

We've misinterpreted numerous elements of health, with iron being a major one! Many individuals are unaware that what appears to be "iron de

One might say that I have a slight obsession with the Hair Tissue Mineral Analysis, otherwise known as HTMA.

This is a personal topic for me, as I was diagnosed postpartum with Hashimoto's, as well as, my daughter was diagnosed at age five with hashimotos. Know that calming the body is possible. Join us in this series as we take a deeper look at autoimmunity. How Autoimmunity Begins The immune system defends the body against infections and other invaders, as a result it creates something called antibodies. Antibodies are proteins that retain a memory to the specific foreign antigen

An increasing number of parents are contacting us about persistent rashes such as eczema, anxiety, chronic stomach problems, and more.

Dopamine anchoring is trending, and honestly, it sounds pretty smart. The idea? Pair a dreaded task with a little reward—like folding...

With my clinical training and experience as a psychotherapist, I can confirm that emotional health is emerging as a vital issue in our...

Have you ever experienced being trapped in health issues that conventional medicine cannot fully comprehend, or worse, your concerns are...

Have you ever wondered if some of your symptoms could be due to a sluggish thyroid? The thyroid is a key regulator of our metabolism and...

Gut health impacts every system in the body, from skin to our mental wellbeing and nutritional status, so keeping it healthy and happy is...

Metabolic tracking gadgets that help assess your metabolism. Pair this with an HTMA for a metabolic healing approach.

This blog examines how nutrition can improve ADHD management. Discover simple, practical steps you can implement now to aid your child's...

Lately, I’ve seen a steady rise in fatigue across my practice—it’s the most common concern clients share, and one of the most widespread...

In times of stress, our adrenals work overtime and we begin to burn through the vital minerals needed to support our stress chemistry....

Have you ever wondered if gluten could be playing a role in your health struggles? From lingering digestive issues and brain fog to skin...

There is an unsettling trend involving our sleep that is on the rise. According to a recent study in the Centers for Disease Control and...

Whether you call them gut flora, microbiota, microflora, microbes, gut bacteria, the good guys, the bad guys; we are in essence speaking...

A passion for toxic mold sounds like a really odd way to start any conversion. If you know anything about the health impact of toxic...

Let's face it, anxiety is on the rise. Now don't get me wrong; when working as a psychotherapist anxiety was one of the most prevalent...

Nourishing foods are not only good for the inside, but they can be beneficial on the outside too. Learn how to make simple at-home skincare.

Learn the basics of nutrition and how to begin to build your nutritional profile through utilizing a GI Map and a HTMA.

In a world where so many external and internal factors can disrupt our hormonal health; it is great to know there is an effective way to...